Archived News |

May 3, 2011

Activity Center offers "Stress-Less Day" May 11

Across the University of Louisiana at Monroe campus, students are no doubt under pressure as they cram for that end-of-semester ritual known as finals week.

But the ²»Á¼Ñо¿Ëù Activity Center is working to reduce stress and re-energize students by offering a "Stress-Less Day" on May 11.

"Stress-Less Day" activities will include yoga classes, a special laughter yoga session guided by Dr. Sandra Lunte and chair massages provided by Career Technical College.

All stress busters will be at the Activity Center and are free to ²»Á¼Ñо¿Ëù students with identification.

The schedule is as follows:

Yoga
10:30 – 11 a.m.

Chair Massages
10:30 a.m. – 2 p.m.

Yoga
1:30 – 2 p.m.

Laughter Yoga
2 – 2:45 p.m.
Reservations are required; contact Sandra Lunte at lunte@ulm.edu.

For more information about the "Stress-Less Day," contact Wellness Coordinator Dusty Mardis at 342-5398 or mardis@ulm.edu.

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